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Strength training
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81	Group Fitness Schedule Pre/Postnatal Muscle Definition…This multi-level muscular endurance strength Workout Challenge…An endurance extravaganza! Sometimes a sport-specific circuit, training class is as challenging a Add to Reading List Source URL: chicagoathleticclubs.com Language: English - Date: 2015-06-29 18:07:18
82	ACSM Information On… Starting a Walking Program Walking is one of the simplest and least expensive options to increase your physical activity level and improve your overall health. It is a weight-bearing exercise that Add to Reading List Source URL: www.acsm.org Language: English - Date: 2014-02-25 15:40:49 Physical exercise Personal life Recreation Walking Aerobic exercise Pedometer Strength training Sedentary lifestyle Cycling Physical Activity Guidelines for Americans Physical fitness
83	The Savoy Recreation Center is now a Healthways SilverSneakers® Fitness location Check to see if your Medical Healthcare Plan is part of the program to see if you are eligible. If eligible, your Add to Reading List Source URL: savoyrecreationcenter.com Language: English - Date: 2015-09-28 16:04:23 Physical exercise Healthways Strength training Flexibility
84	Strong Bones This group strength training program is designed to help adults become or stay fit, strong, and healthy. Individuals will improve muscle strength, bone density, self-confidence, sleep and vitality. Also, par Add to Reading List Source URL: www.adrc-cw.com Language: English
85	COMPETITION HEATS UP FOR 2015 COMM YOUTHBy ARU Media Unit The Commonwealth Youth Games training squads were picked on the strength of performances at the Nationals in March Add to Reading List Source URL: www.commonwealthgames.com.au Language: English - Date: 2015-04-16 22:14:19
86	PDF Document Add to Reading List Source URL: www.warrelatedillness.va.gov Language: English - Date: 2014-04-11 19:40:14 Physical exercise Medicine Health Exercise physiology Aerobic exercise Strength training Physical fitness Physical therapy Water aerobics Fibromyalgia Exercise prescription Aerobic conditioning
87	Do Golfers Need Strength Training? INTRO Golf has become an increasingly popular sport attracting new players of almost all ages and socioeconomic groups. Technique can have a large impact on golf performance, but alteri Add to Reading List Source URL: www.sportsperformancecentres.com Language: English - Date: 2014-01-31 09:57:30
88	Microsoft Word - April2008.doc Add to Reading List Source URL: reccentre.lincoln.ac.nz Language: English - Date: 2009-09-13 22:42:21 Health Strength training Weight training Muscle Resistance training Weight loss Aerobic exercise Push-up Body for Life Anatomy Exercise Recreation
89	FOR IMMEDIATE RELEASE Christina Thigpen The Ballantyne Add to Reading List Source URL: www.theballantynehotel.com Language: English - Date: 2014-07-23 09:49:25 Personal life National Academy of Sports Medicine General fitness training Personal trainer Ballantyne International Sports Sciences Association Golf fitness Circuit training Strength training Recreation Exercise Human behavior
90	Current state of research Low-frequency electrical stimulation 1. Fields of application Low-frequency electrical stimulation (less than 1 kHz) Add to Reading List Source URL: www.miha-bodytec.com Language: English - Date: 2014-09-16 05:41:00 Recreation Muscular system Tissues Strength training Plyometrics Muscle hypertrophy Muscle Anatomy Exercise Biology